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      <image:title>Reading Nook - Baby Photos, the Birth, A Sad Story, and a Happy Ending - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Reading Nook - Baby Photos, the Birth, A Sad Story, and a Happy Ending - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Reading Nook - Baby Photos, the Birth, A Sad Story, and a Happy Ending - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Reading Nook - Baby Photos, the Birth, A Sad Story, and a Happy Ending - Make it stand out</image:title>
      <image:caption>This is Grant at a few weeks old…</image:caption>
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      <image:title>Reading Nook - Baby Photos, the Birth, A Sad Story, and a Happy Ending - Make it stand out</image:title>
      <image:caption>And here’s newborn Ozzie. I haven’t changed!</image:caption>
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      <image:title>Reading Nook - Want to join my coven? - Make it stand out</image:title>
      <image:caption>Photo by Catherine Byrdy</image:caption>
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      <image:title>Reading Nook - The Spiritual Meaning of COVID-19 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Reading Nook - Want to join my coven? - Make it stand out</image:title>
      <image:caption>TL:DR sign up for my online new moon gathering here!</image:caption>
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      <image:title>Reading Nook - Rest is Resistance - Make it stand out</image:title>
      <image:caption>Grant knows how to do it.</image:caption>
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      <image:title>Reading Nook - Rest is Resistance - Make it stand out</image:title>
      <image:caption>Aero is pretty good at it, too.</image:caption>
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      <image:caption>A non-exhaustive list from The Full Moon Yearbook of the names December’s full moon has had from all over the world. The book is selling out and stock is low! I have a few copies in Vancouver and Edmonton that I can get to you in person if you need yours before the holidays. Email me back if you want to set that up!</image:caption>
    </image:image>
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      <image:title>Reading Nook - Timeline Melancholy - Make it stand out</image:title>
      <image:caption>Me and my best bud in my old Vancouver apartment (and I still have that random tupperware knocked over on the table in the background…)</image:caption>
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      <image:title>Reading Nook - Samhain: The Most Wonderful Time Of The Year - Make it stand out</image:title>
      <image:caption>A non-exhaustive list from The Full Moon Yearbook of the names October’s full moon has had from all over the world.</image:caption>
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      <image:title>Reading Nook - “I’m pretty sure you love me, too” Race, Romance, and Attachment in Elemental&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Elements do mix after all.</image:caption>
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      <image:caption>This is one of the things I’m super proud of—my brand new book! It’s all about the full moons of the year and it’s gorgeous and will be released in November. Please preorder it wherever you get books. #shamelessplug</image:caption>
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      <image:caption>If not Superdogs, then Monster Trucks, which was pretty exciting for this little guy.</image:caption>
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      <image:title>Reading Nook - Mead Moon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Image by Andi McLeish</image:caption>
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      <image:caption>I’ve been a mom for almost a whole year! I mean, you probably shouldn’t listen to me. But here’s what I’ve learned anyway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/ff6ea4e0-c97d-4a2f-b3ec-d77242769c47/juliemelinda1.jpeg</image:loc>
      <image:title>Reading Nook - Things I Wish I’d Known When I Was Pregnant - Make it stand out</image:title>
      <image:caption>My back was killing me on this day. Yoga and my physiotherapist sorted me right out, though, and the pain did not continue for the whole pregnancy. Yes, the support belts do help.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/2e079346-fef1-46f4-a8b7-5fbd63f5324c/IMG-20210329-WA0069.jpg</image:loc>
      <image:title>Reading Nook - Things I Wish I’d Known When I Was Pregnant - Make it stand out</image:title>
      <image:caption>Yes, this moment makes it 100% all worth it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/91bef672-5e06-49df-b8bd-0bc3d1af2db0/20201213_155839smaller.jpg</image:loc>
      <image:title>Reading Nook - Things I Wish I’d Known When I Was Pregnant - Make it stand out</image:title>
      <image:caption>He was such a tiny little guy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/c3db4606-9435-4167-a446-4f0e9fa412ec/20210919_111432.jpg</image:loc>
      <image:title>Reading Nook - Things I Wish I’d Known When I Was Pregnant - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/b3c71dd9-2873-4473-9fed-686e3d2477bb/WhatsApp+Image+2021-01-10+at+4.06.26+PM.jpeg</image:loc>
      <image:title>Reading Nook - Things I Wish I’d Known When I Was Pregnant - Make it stand out</image:title>
      <image:caption>He was only allowed to sleep with all this crap in the crib because we were all awake and watching him.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/e50cc08c-14c5-4176-888e-bd8ea0d19faf/WhatsApp+Image+2021-07-15+at+6.01.35+PM.jpeg</image:loc>
      <image:title>Reading Nook - Things I Wish I’d Known When I Was Pregnant - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/11be854b-e8d1-4fac-8e5f-f6f8e2efe29a/WhatsApp+Image+2021-07-04+at+8.51.35+AM.jpeg</image:loc>
      <image:title>Reading Nook - Things I Wish I’d Known When I Was Pregnant - Make it stand out</image:title>
      <image:caption>Embrace the mess.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/a93030b6-a8f3-4076-beee-2c599ab9c05b/WhatsApp+Image+2021-08-19+at+11.08.34+AM.jpeg</image:loc>
      <image:title>Reading Nook - Things I Wish I’d Known When I Was Pregnant - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/9846a1b6-de56-4c72-9c2f-0aa1ac0eaa77/WhatsApp+Image+2021-06-25+at+3.07.20+PM.jpeg</image:loc>
      <image:title>Reading Nook - Things I Wish I’d Known When I Was Pregnant - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/food-as-a-consent-practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1629228932336-TBK8EZP70G9QXRMMP854/want+book+cover.jpg</image:loc>
      <image:title>Reading Nook - Food as a Consent Practice</image:title>
      <image:caption>The piece below is excerpted from my book WANT: 8 Steps to Recovering Desire, Passion, and Pleasure After Sexual Assault</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1629228671920-361YNPGG501KS9QTNMZ6/Julie_Figure_Eat_1.jpg</image:loc>
      <image:title>Reading Nook - Food as a Consent Practice - Make it stand out</image:title>
      <image:caption>Image by Andi McLeish</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/magic-ritual-and-healing-trauma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1632501816964-62AC8EADOSK8QPF6T4L1/unsplash-image-3n7DdlkMfEg.jpg</image:loc>
      <image:title>Reading Nook - Magic, Ritual, and Healing Trauma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1632501941192-7J69T125VG66RTN9G3U0/grandmother%27s+hands.jpg</image:loc>
      <image:title>Reading Nook - Magic, Ritual, and Healing Trauma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1632502132604-92BVUCZZ5UIKK4R8NDMH/unsplash-image-wbTapOXJVhU.jpg</image:loc>
      <image:title>Reading Nook - Magic, Ritual, and Healing Trauma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1632502350509-76SCVZX3ER4JSR4VHL8D/Julie_Figure_Love_1+smaller.jpg</image:loc>
      <image:title>Reading Nook - Magic, Ritual, and Healing Trauma - Make it stand out</image:title>
      <image:caption>Julie Peters is the author of Want: 8 Steps to Recovering Desire, Passion, and Pleasure After Sexual Assault. Learn more about her here or follow her at @juliejcp There are images of Julie on this page by Andi Mcleish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/pfonl4hxzx1nd5hyw5ujxp2o9aad4r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1629127037886-SKBJLTX9GJNQ3AM64OQJ/julie+frog.jpg</image:loc>
      <image:title>Reading Nook - Practices for Adrenal Wellness - Make it stand out</image:title>
      <image:caption>This is a version of the Massage Table pose (AKA Restorative Frog)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1629127165836-F9WHTLFKMKYETIMPQI84/juliesupportedbridge.jpg</image:loc>
      <image:title>Reading Nook - Practices for Adrenal Wellness - Make it stand out</image:title>
      <image:caption>Supported Bridge pose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/a-hidden-history-of-policing-female-pleasure-and-power</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/breastfeeding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/birthfantasy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/momguilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/meditate-like-a-feminist-do-it-for-pleasure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1633548110899-6UFVW07ZMPAYPTVZ2TFT/unsplash-image-ULWsZZR1ayc.jpg</image:loc>
      <image:title>Reading Nook - Meditate Like a Feminist: Do It for Pleasure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1633548012594-FDELT1O3HFP687YLST4P/unsplash-image-3yGEHZGhHxY.jpg</image:loc>
      <image:title>Reading Nook - Meditate Like a Feminist: Do It for Pleasure - Make it stand out</image:title>
      <image:caption>The Hindu and Tantric goddess Kali is an example of someone ancient and powerful who is ready to behead the patriarchy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1633548174239-TX0R0IXHHRDLMQLIML0J/julieintoxication.jpg</image:loc>
      <image:title>Reading Nook - Meditate Like a Feminist: Do It for Pleasure - Make it stand out</image:title>
      <image:caption>Yes. This is meditation. Fight me.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/fck-gratitude</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1634073504228-PSG5DYR85UYW03CA9T90/unsplash-image-o-zkqbOeZQI.jpg</image:loc>
      <image:title>Reading Nook - F*ck Gratitude: Why You Should Stop Trying So Hard to Be Grateful - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1634073591972-XD2EFXTDGHJEB16LKTFE/unsplash-image-4-VgrP9SgQw.jpg</image:loc>
      <image:title>Reading Nook - F*ck Gratitude: Why You Should Stop Trying So Hard to Be Grateful - Make it stand out</image:title>
      <image:caption>HA HA HA WE ARE LAUGHING HA HA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1634073909231-P4VG3SEXNYZSBCIK8KR1/julieheadshotsmaller6.jpg</image:loc>
      <image:title>Reading Nook - F*ck Gratitude: Why You Should Stop Trying So Hard to Be Grateful - Make it stand out</image:title>
      <image:caption>Julie is grateful when she darn well feels like it. Want to learn more about her one-on-one program for processing emotions, making decisions, and generally feeling supported in your life journey? Learn more here: https://www.juliepeters.ca/pathfinding-sessions</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/making-a-choice-with-the-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-08</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/the-spiritual-meaning-of-sciatica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-08</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/grief-practices-what-do-i-do-with-my-grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-08</lastmod>
  </url>
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    <loc>https://www.juliepeters.ca/readingnook/the-spiritual-meaning-of-money</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-12-08</lastmod>
  </url>
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    <loc>https://www.juliepeters.ca/readingnook/guided-meditation-postpartum-healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-08</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/easing-postpartum-neck-and-shoulder-pain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-08</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/lessons-from-the-tarot-the-death-card-on-a-new-moon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-08</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/the-spiritual-meaning-of-pelvic-floor-pain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-08</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/food-and-intimacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1629643826595-C4RDTAX4YBO782IJ7ZA4/unsplash-image-5PRQsEGkE10.jpg</image:loc>
      <image:title>Reading Nook - Food and Intimacy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1629643861288-GEDZKOR14G65SSWBK5K2/unsplash-image-8XkyqQcliZs.jpg</image:loc>
      <image:title>Reading Nook - Food and Intimacy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1629643619501-JX4AIMIDWPQ4MD8XB1B6/unsplash-image-16Vfy9BfLio.jpg</image:loc>
      <image:title>Reading Nook - Food and Intimacy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/get-out-white-absolution-and-toxic-masculinity</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/the-commodification-of-love-in-blade-runner-2049</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-12-07</lastmod>
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  <url>
    <loc>https://www.juliepeters.ca/readingnook/the-savage-reason-women-love-rupauls-drag-race-and-queer-eye</loc>
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    <lastmod>2021-12-07</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2021-12-07</lastmod>
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  <url>
    <loc>https://www.juliepeters.ca/readingnook/love-is-blind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1645720109408-C4S50246RTV7QY2PX501/love-is-blind-netflix-cast.jpeg</image:loc>
      <image:title>Reading Nook - Love is Blind: A Fantasy About (Not Having) Choice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1630267389557-OOFDPLDX82LEHB6LHW4B/love-is-blind-amber-barnett.png</image:loc>
      <image:title>Reading Nook - Love is Blind: A Fantasy About (Not Having) Choice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1630267042448-BZKK7ZCT2JE22IO4O9KZ/jessica-batten-dog-wine-love-is-blind.png</image:loc>
      <image:title>Reading Nook - Love is Blind: A Fantasy About (Not Having) Choice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/moana-a-heroine-of-emotional-labour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/02b6eb6b-b0ae-4b2e-95b9-5ad93d9facef/te+ka.jpeg</image:loc>
      <image:title>Reading Nook - Moana: A Heroine of Emotional Labour - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/3dea48a5-b9ae-4733-96e1-5be8347e5f87/Maui+you%27re+welcome.jpeg</image:loc>
      <image:title>Reading Nook - Moana: A Heroine of Emotional Labour - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/7abe795e-0c91-4b6a-95eb-4453699cd0a8/moana+grandma.jpeg</image:loc>
      <image:title>Reading Nook - Moana: A Heroine of Emotional Labour - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/bab236bc-54cb-4aad-a611-ac0f77b79426/moana+conch.jpeg</image:loc>
      <image:title>Reading Nook - Moana: A Heroine of Emotional Labour - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/category/counselling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
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    <changefreq>monthly</changefreq>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/readingnook/category/ritual</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>https://www.juliepeters.ca/beginners-guide</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-17</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/home</loc>
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    <priority>1.0</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1628198021660-N1Q7GKKNA7Q3Z81TQ71X/IMG_3877.jpg</image:loc>
      <image:title>Home - Hi! I’m Julie.</image:title>
      <image:caption>I’m an intuitive body-based counselor, tarot reader, and writer. I’m glad you’re here! Follow the links above to find my books, sign up for counseling or Tarot, listen to my podcast on pop culture, or access my online courses.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/about</loc>
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    <lastmod>2024-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1626404562857-RAH344DKWHYHA5S7QXXE/Julie-31.jpg</image:loc>
      <image:title>ABOUT - Meet Julie</image:title>
      <image:caption>I am a writer, Tarot reader, and registered counseling therapist living and working in Edmonton, Alberta, in Treaty 6 Territory (Amiskwaciy Waskahikan—Plains Cree land). I came to what I do through a Master’s degree in Canadian poetry, yoga teacher training, a counseling degree, writing a couple of books on trauma recovery and moon goddesses, running a yoga studio for ten-plus years, and doing a lot of my own healing work both medically and esoterically, so it’s been a bit of a winding path. Whether you want to practice yoga with me, read my writing, sign up for a process-focused Tarot reading, or want to work one-on-one with me in counseling, I want to help you find your path. I deeply believe that we all have the wisdom inside of us to heal ourselves, but that it often helps a lot to do that healing in connection with another human being and/or in community. My yoga classes are thoughtful, reflective, and often playful, my Tarot readings are intuitive and participatory, and my one-on-one counseling sessions are trauma-informed and focus on ways to get the body and the mind to communicate with each other so you can find your own way forward. I do my best to be inclusive, feminist, and anti-oppressive, which is an ongoing process. You can follow me on Instagram or Facebook or email me here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/36edc7b2-44d2-438c-a037-3e94c92ee22c/Y+Hanson+Photography+JP+12.jpg</image:loc>
      <image:title>ABOUT - Credentials</image:title>
      <image:caption>I am a registered counselling therapist with the Association of Counseling Therapists of Alberta (ACTA). I have been practising yoga and meditation for over 20 years and spent 11 years running the yoga studio Ocean and Crow in Vancouver, BC (E-RYT 500, YACEP). I have written three books: Secrets of the Eternal Moon Phase Goddesses: Meditations on Desire, Relationships, and the Art of Being Broken (SkyLight Paths 2016), the Canada Book Award-winning WANT: 8 Steps to Recovering Desire, Passion, and Pleasure After Sexual Assault (Mango Media 2019) and The Full Moon Yearbook (David and Charles 2023). I’m also a staff writer for Spirituality and Health Magazine and have a library of guided meditations and courses on the Insight Timer app. I have a Master’s Degree in Canadian poetry from McGill University, focusing on the works of George Elliott Clarke and Dennis Lee, both of whom considered the complications of Canadian identity from a racial and historical perspective. I also have a certificate in counseling skills from Vancouver Community College. In 2020, during the pandemic, I became a mom.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/yoga-classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1627142138184-M3C8P8SFGE8YO4YOG6PA/150626_Julie-Coco-Nicole_512_AshTanasiychuk_for-web.jpg</image:loc>
      <image:title>Live Yoga Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1627142296542-EJ6X6AXTLQBI8JSEM6G4/150626_Julie-Coco-Nicole_568_AshTanasiychuk_for-web.jpg</image:loc>
      <image:title>Live Yoga Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1627142487739-KO22XE0SYCRJB1I098AM/150626_Julie-Coco-Nicole_452_AshTanasiychuk_for-web.jpg</image:loc>
      <image:title>Live Yoga Classes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/pathfinding-sessions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1627144803943-L6NUY4QGGOZH47NV5S62/mystery-4532583_1920.jpg</image:loc>
      <image:title>Pathfinding Private Sessions - This isn’t your grandma’s therapy.</image:title>
      <image:caption>In these private counseling sessions, we work together to move past the rational brain and explore the realm of the body, the subconscious, and the nervous system. Once we discover what obstacles are in place, the body will show us the keys to unlocking those gateways so we can open to the possibility of change. Our bodies experience our world differently from the way our minds do. Our bodies remember differently. You know that thing where you get freaked out by something totally innocuous? Don’t trust your own gut? Keep dating the same person over and over again even as you try to do things differently? Find yourself wanting out of some pattern in your life and don’t know how to do it? That’s a thing where your nervous system is making decisions for you. Sometimes that’s because of trauma or some old experience. Sometimes it’s what your mama taught you. Sometimes it’s patriarchy, capitalism, or white supremacy. The good news is, it doesn’t actually matter that much what it is. What matters is that we can heal. When we reconnect the wires between the mind and the body, we can work with the nervous system to make real changes in the deeper systems of the body—and that can have an effect on the deep systems of our culture and community, too. This is a deeply personal and intuitive process of facilitating your body’s ability to show you how to heal and change. We use tools like conversation, meditation, visualization, intuition, movement, breath, energy work, and Tarot, depending on the person and what’s going on that day. I pull from therapeutic techniques like AEDP, IFS, mindfulness, narrative therapy, and some witchier tools if we’re working with the energy body. We collaborate to figure out what your body, mind, heart, and nervous system might need in that moment. You have everything you need inside of you to heal yourself and make a change. I’m here to help you find that magic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/7c0a17cb-ab88-49a2-8bdb-83d2c47dc870/Y+Hanson+Photography+JP+33.jpg</image:loc>
      <image:title>Pathfinding Private Sessions - How It Works</image:title>
      <image:caption>I can work with you virtually from anywhere in the world or in person at The Wellness Clinic in West Edmonton. Everyone is different, but I like starting with eight weeks of weekly sessions. It’s enough time to get to know each other, identify the problem/s, what might be sitting beneath the surface, and start to make some changes. For some people, that’s enough, while others want to continue. It’s up to you! 60-minute session: $135+tax CAN 75-minute session: $150+tax CAN 90-minute session: $165+tax CAN All prices are in CAD. International clients do not pay GST. Check with your insurance provider to see if they cover counsellors registered with the Association of Counselling Therapy of Alberta (ACTA). I offer a complimentary discovery call of around 15 minutes so we can see if we’d be a good fit. *I have limited sliding scale spots available for clients for whom cost is a barrier. Email to inquire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/d4d2a5b4-cc47-4231-9ce6-024e4582f5fc/Y+Hanson+Photography+JP+19.jpg</image:loc>
      <image:title>Pathfinding Private Sessions - Education, Etc.</image:title>
      <image:caption>Member of the Association of Counselling Therapy of Alberta (ACTA) Certificate in Counselling from Vancouver Community College (2022) Trauma Master Series through NICABM (2023) EMDR Integrative Training with Linda Curran (2023) ADHD Clinical Services Provider (ADHD-CCSP) Certification Course (2025) Complete IFS Therapy Immersion with Frank Anderson (2025) Family Constellations (Level 1) with Karen Goodfellow (2024) Healing Sexual Trauma: A Professional Training in Trauma-Informed Care. The Breathe Network, (2019).  Support Group Facilitator Training. Mood Disorders Association of BC. (2016) Reiki Level 3 from WestCoast Reiki Center (2023) Process-Focused Tarot with Jessica Dore (2020) Archetypal Tarot School with Mariana Louis (2024) Yoga and Meditation: 500 Hour Certification from Semperviva Yoga (2015) Master’s degree in English Literature from McGill University (2008) Mentored by energy worker Jacqui Willcocks (present) Supervised by Karen Goodfellow (present)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/connect</loc>
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    <priority>0.75</priority>
    <lastmod>2023-04-29</lastmod>
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      <image:title>CONTACT</image:title>
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  <url>
    <loc>https://www.juliepeters.ca/signin</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2021-08-18</lastmod>
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      <image:title>Sign In</image:title>
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      <image:title>Sign In</image:title>
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      <image:title>Sign In - Subscriptions &amp; Memberships</image:title>
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  <url>
    <loc>https://www.juliepeters.ca/video-library</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2024-12-22</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/prenatalyoga</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1628278261758-9LIBWBD5PC4ASNT1AKBK/IMG_7535.jpg</image:loc>
      <image:title>Prenatal Yoga - Got lower back pain? Achy shoulders? Peeing when you sneeze? Nervous about delivery? Exhausted? Anxious, sad, hormonal, or overwhelmed? Just need to know you’re not alone?</image:title>
      <image:caption>In this class, we move through gentle stretching and strengthening for the pregnant body with a specific focus on pelvic floor health to prepare for a healthy pregnancy and delivery. We also mix in a few Restorative postures to help that tired pregnant body get some rest. Take each class at your own pace depending on how you feel day to day. Get access to the entire collection with a monthly membership. $20+tax/month; you may cancel anytime after the initial two months.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1628278219140-KIQ81G2H4HJI2P8ZFAUW/juliemelinda1.jpeg</image:loc>
      <image:title>Prenatal Yoga - A little about my pregnancy and birth</image:title>
      <image:caption>I had my first baby in December of 2020. I experienced firsthand all the anxieties, stresses, pressures, and physical strangeness of being pregnant and having a baby. My yoga practice helped keep me strong, flexible, calm, and relatively pain-free—including during one phase where I briefly couldn’t walk from sciatic pain. The outer hip strengthening and lower back sequences I teach in this series absolutely saved me, and I was up and mobile until the day I gave birth. My preparation helped me through an induced delivery with minimal pain interventions and I had almost no birth injuries (though I did have some complications I had to deal with afterward!). Postpartum is a journey that continues, but I wouldn’t imagine doing any of it without yoga! This course represents all the knowledge I gained while I was going through what you’re going through now. I am also very open to questions and conversations as you’re going through your experience. Contact me anytime.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/breastfeeding</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1630085017675-X29Q86GIY8Q2GX04U9PX/juliepostpartum.jpg</image:loc>
      <image:title>Breastfeeding and the Feminine Mystique - Make it stand out</image:title>
      <image:caption>I actually thought I was smiling in this photo</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1630078440723-NCM8AGP0RY9X2FABH8P2/WhatsApp+Image+2021-02-04+at+9.52.34+AM.jpeg</image:loc>
      <image:title>Breastfeeding and the Feminine Mystique - Make it stand out</image:title>
      <image:caption>Formula did not ruin this child.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/subscribe</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-28</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/love-is-blind</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1630265478152-EPVRLUIXWKV2SOE8YS9V/love-is-blind-netflix-cast.jpeg</image:loc>
      <image:title>Love is Blind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1630267389557-OOFDPLDX82LEHB6LHW4B/love-is-blind-amber-barnett.png</image:loc>
      <image:title>Love is Blind - Make it stand out</image:title>
      <image:caption>Amber and Barnett, walking into a blissful future of crippling debt and riding ATVs</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1630267042448-BZKK7ZCT2JE22IO4O9KZ/jessica-batten-dog-wine-love-is-blind.png</image:loc>
      <image:title>Love is Blind - Make it stand out</image:title>
      <image:caption>Jessica knows one thing. And it’s that she loves her dog.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/birthfantasy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1631219037865-R1SL7X46242LZ5GX7K3R/20201223_215245.jpg</image:loc>
      <image:title>The Fantasy of an Intervention-Free Birth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1631202961200-IIUY9P4D32UWQ76YSJQR/WhatsApp+Image+2021-09-09+at+9.55.27+AM.jpeg</image:loc>
      <image:title>The Fantasy of an Intervention-Free Birth - Make it stand out</image:title>
      <image:caption>A text from my brother, Zack</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1631219262622-GN5Y5LSLTK1QOSMQRDKG/20210330_131410.jpg</image:loc>
      <image:title>The Fantasy of an Intervention-Free Birth - Make it stand out</image:title>
      <image:caption>However this baby got here, it was right!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/moongoddesses</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1632782324236-T4UN8BWNHGUGEOAAI7KS/unsplash-image-MkJSZj8HZoM.jpg</image:loc>
      <image:title>Moon Goddess Mythology and Meditation Course - Who are the Nityas?</image:title>
      <image:caption>The Eternal Moon Phase Goddesses (the Nityas) are attendants of the goddess Lalita, whose name means “Playful One.” I first learned about them from yoga teacher Eric Stoneberg and then deepened my research for my book about them, which is called Secrets of the Eternal Moon Phase Goddesses. I followed a text called the Tantraraja Tantra, which is an ancient text translated by the famed Englishman Arthur Avalon, who was a bit of an obsessive about Tantric culture in the colonial era in India. I also read Douglas Brooks’ extensive writings on Rajanaka Tantra, a goddess-oriented sect of Tantrism. When I first encountered these goddesses, I was feeling disconnected from my own spirituality (I am a white settler in Canada), and healing from my own heartbreaks. The Nityas gave me an entry into something beautiful and complex that felt like it could hold the whole of my experience, even in my pain, heartbreak, and confusion. Their lessons have stayed with me ever since. Exploring the mythology and religion of another culture is complex, to be sure, and I approached this work as respectfully as I possibly could in order to share these evocative goddesses with you—if you want to meet them.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1632782537181-V0RCQ30HORM1B26RYFLT/unsplash-image-URLlQPnfG6Y.jpg</image:loc>
      <image:title>Moon Goddess Mythology and Meditation Course - Who is this for?</image:title>
      <image:caption>If you’re feeling disconnected, going through a grieving process, wanting to connect with intimacy, sexuality, or relationships in a new way, questioning your perspectives on life, want to learn more about the moon, or are navigating a life change, this course is for you. It’s especially helpful during times of difficulty, confusion, or heartbreak, but it’s also wonderful for nourishing a creative spark, a spiritual practice, a new connection with desire and sexuality, and a sense of connection and intimacy with yourself. You’ll sit, you’ll breathe, you might try a yoga posture or a meditation in the bath, then write on a specific journaling prompt. You might allow the meditations to lull you to sleep at night and write down your dreams in the morning. You might simply read the email in the morning and allow it to guide you through the rest of your day.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1632780862760-2FG2W038YAG6DKF7SDEE/IMG_5458.jpg</image:loc>
      <image:title>Moon Goddess Mythology and Meditation Course - About Julie</image:title>
      <image:caption>Julie is a writer and yoga and meditation teacher (MA, E-RYT 500, YACEP). She is a staff writer for Spirituality and Health Magazine and has written for various other publications, online and otherwise. Her book, Secrets of the Eternal Moon Phase Goddesses: Meditations on Desire, Relationships, and the Art of Being Broken (SkyLight Paths 2016) is an in-depth meditation on the 16 Tantric Moon Phase goddesses. She is also the author of the Canada Book Award-winning WANT: 8 Steps to Recovering Desire, Passion, and Pleasure After Sexual Assault (Mango Media 2019) and The Full Moon Yearbook (David &amp; Charles 2023). She is, obviously, a lunatic.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/tarot</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/af565320-9d2c-477f-af33-a692dda2df04/IMG_7873-1.jpg</image:loc>
      <image:title>Tarot Readings - Tarot is for You If:</image:title>
      <image:caption>You’re working through a change or a decision in your life and want guidance You are feeling stuck in grief, anger, confusion, or some other mental or emotional state You are feeling drawn to the spiritual, energetic, or intuitive side of yourself and are seeking a doorway You’re feeling lost and need some help finding the path You want to get out of your head and feel more into your body, your spirit, and your energy You want a companion in the process of learning more about yourself, rather than a teacher, guru, or fortune-teller Read more about my approach to Process-Focused Tarot reading here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/f3998800-f377-4063-908c-56cec54328db/IMG_7924.jpg</image:loc>
      <image:title>Tarot Readings - About Julie</image:title>
      <image:caption>For me, reading Tarot is an entry into symbol, myth, magic, and intuition. I have been consulting the cards since I was a young teen, learning slowly about them over decades. My readings are part counseling, part energy work, part magic. I will be listening to the words you are saying and feeling for the images and messages coming through your spirit as we explore the images on the cards together. I do my best to work within a trauma-informed and anti-oppressive framework. I studied counseling at Vancouver Community College, studied energy work with Jacqui Willcocks and Malaurie Hotier, and Tarot from various teachers, including Jessica Dore and Mariana Louis, and I have a bookon Tarot and mythology coming out in 2026. I believe that you are the one with the answers you are looking for, however, and my job is to help you find the tools you need to listen more closely to yourself. Here’s an article I wrote on what process-focused Tarot is for me: https://www.juliepeters.ca/readingnook/what-is-process-focused-tarot-reading Feel free to email me with any questions. On this page, you are seeing images of the Hermit, the Star, and the Queen of Cups Tarot cards as interpreted by me and Brittany Charlotte Photography.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/book</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-25</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/postpartum</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1634157052575-DIKBMHXRGZEAE3AB1GRP/unsplash-image-QZub8Ni3x_c.jpg</image:loc>
      <image:title>The Postpartum Body Yoga Series - Details</image:title>
      <image:caption>Once you get access, you’ll find dozens of classes to practice at your own pace. They were recorded live from a class that was held weekly, but feel free to do them as often as you like. The full collection is HERE. These classes are for anyone who has given birth once you’ve gotten the OK from your practitioner to start exercise. Beginners are welcome. I give lots of options depending on where you are on your journey. You might enjoy the class more fully if you can do it on your own, but little ones are totally welcome to join you. I will give options where I can for including them. You may like to have some props with you for this class, such as a bolster, a couple of blocks, a blanket, and a strap, but we work with what we’ve got.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1634157095910-ZK3NIQ2ORBUKA6VC9F86/WhatsApp+Image+2021-03-29+at+1.17.14+PM.jpeg</image:loc>
      <image:title>The Postpartum Body Yoga Series - About Julie</image:title>
      <image:caption>Julie has been teaching yoga, movement, and meditation for over a decade (E-RYT 500, YACEP) and has trained in pre and post-natal yoga. She also works one-on-one with people in counseling and mentorship within a trauma-informed framework. Since the birth of her son Grant in December of 2020, she has been learning intimately about the postpartum body and spirit, including through pelvic floor physiotherapy and other modalities of healing. You can learn more about her birth experience (and its complications) here and check out her prenatal classes here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/moonritual</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/4a901a2a-5bca-48be-a5e6-cae60e98917b/moonlarge.jpg</image:loc>
      <image:title>Moon Ritual, Tarot, and Yoga Practice - Join Live or On-Demand</image:title>
      <image:caption>Learn about the energy of that particular moon phase and see the Tarot card drawn for that moon phase. Live classes include a brief discussion at the end (sharing is optional). Register for the next session here: https://www.juliepeters.ca/yoga-classes Want to practice at your own pace? Look for the latest class in the Video Library and rent the video from there. See the collection here: https://momence.com/video/collection/5484/5573 $32/month with a membership. You may cancel anytime after an initial two months. Attend a single class for $20+tax.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/bf04b886-6924-4935-9733-9cdbf7f498e6/Enlight215.jpeg</image:loc>
      <image:title>Moon Ritual, Tarot, and Yoga Practice - About Julie</image:title>
      <image:caption>I have been following the moon phases in my yoga classes for a long time, partly because of how frequently I’ve noticed that everyone in the class seems to be connecting with the same energy around the moon phases. I wrote a book on a series of Tantric moon phase goddesses (which you can learn more about here) and I also offer process-oriented Tarot readings (which you can book here). I’ve been teaching Flow, Yin, Restorative, and various other styles of yoga from a trauma-informed perspective for nearly 15 years, and am finishing a degree in counselling from Vancouver Community College. You can learn more about me here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/momguilt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/65d6710e-a72f-4ace-9d08-78e0ed45ec31/20211005_101412.jpg</image:loc>
      <image:title>Mom Guilt is Cheaper Than Quality, Affordable Childcare - Make it stand out</image:title>
      <image:caption>I am tired.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/214eb577-c2bc-4355-b37f-eb34126117fe/WhatsApp+Image+2021-02-18+at+8.59.17+AM.jpeg</image:loc>
      <image:title>Mom Guilt is Cheaper Than Quality, Affordable Childcare - Make it stand out</image:title>
      <image:caption>What if I still wanna do my work?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1636300387151-R8ILWT5H3851P48F6DPL/unsplash-image-xCsalofaxw4.jpg</image:loc>
      <image:title>Mom Guilt is Cheaper Than Quality, Affordable Childcare - Make it stand out</image:title>
      <image:caption>Adult time? You mean time when no one has one ear open for the baby crying and we can actually relax?</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/8b09e277-ef9f-4507-bc8e-c1a5b0bbd1fd/20211030_074720.jpg</image:loc>
      <image:title>Mom Guilt is Cheaper Than Quality, Affordable Childcare - Make it stand out</image:title>
      <image:caption>Full disclosure: I love baking for this baby. But I resent being told I should bake for this baby.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/shorts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-18</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/moonsubscribe</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-04</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/trial</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/8daefc61-2e62-4948-9170-cf7c7769d12a/Julie-5.jpg</image:loc>
      <image:title>Trial Week</image:title>
      <image:caption>You’ll also get a special edition of my newsletter which includes a personal letter, a digest of writing, videos, playlists, and special discount codes for members, like for Tarot readings or special events.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/2e46c6e2-2a7c-4016-812a-0b4b8899c212/IMG_4309smaller.jpg</image:loc>
      <image:title>Trial Week</image:title>
      <image:caption>Try a week for free! After that it’s $30+tax/month. Cancel if you don’t like it!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/stressmanagement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1654099710413-HFYFNV9B8MT8FW9RDL4F/unsplash-image-i-ePv9Dxg7U.jpg</image:loc>
      <image:title>Stress Management for Real Life - This course is for you if…</image:title>
      <image:caption>You find yourself getting overwhelmed by stress from time to time  You have anxiety around things like time, deadlines, conflict, or getting overwhelmed with too much to do  You have physical issues like aches and pains, digestive issues, insomnia, or chronic imbalances in which stress may play a role  You want to learn practical tools for managing the stress of real life without trying to ignore them or “just think positively”  You use food from time to time to help you deal with stress and you’d like to stop  You resonate with a perspective that includes the wisdom of the body and intuition alongside scientific research and evidence-based practices</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/1654099578958-0YZGO2BWQOCL0ZREWSR7/unsplash-image-fY1ECB1RCd0.jpg</image:loc>
      <image:title>Stress Management for Real Life - Course Curriculum</image:title>
      <image:caption>Week 1: Mindfulness  In this lesson, we learn mindfulness not solely as a meditation practice, but as a way of life–and it does not require you to be “calm and chill” all the time!  Week 2: The Nervous System  This week we learn about how the nervous system works and practices we can use to calm and balance the nervous system whenever we need to.  Week 3: Core Beliefs  Core beliefs are a concept from cognitive behavioral therapy (CBT) that refers to the deeply held automatic beliefs about yourself that can arise under stress. Learn how to uncover them and work with them so that they are not in control of your self-perception.  Week 4: Befriending Darkness  This week, we take a clear-eyed look at difficult emotions like anger, fear, and sadness. Rather than trying to focus on gratitude or “good vibes only,” we learn how these emotions are important for our overall health and wellbeing and that befriending them is an incredibly powerful practice.  Week 5: Food as Relationship  Food is an incredibly common place for us to work out our everyday stresses. This lesson explores the concept of food as a manifestation of relationships, including our relationship with ourselves.  Week 6: Moments of Sweetness  In the last week of our course, we learn about the practice of pleasure and how important it is to build pleasure and enjoyment into our daily habits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/ce23a695-3de1-4320-8fa5-088f16ee4133/Julie-5.jpg</image:loc>
      <image:title>Stress Management for Real Life - About Julie</image:title>
      <image:caption>Julie (MA, E-RYT 500, YACEP) has been teaching yoga and meditation for over a decade. She provides one-on-one body-based counseling to help her clients reconnect the mind and the nervous system so they can reach their goals through her Pathfinding program. She has written three books, Secrets of the Eternal Moon Phase Goddesses: Meditations on Desire, Relationships, and the Art of Being Broken, the Canada Book Award-winning Want: 8 Steps to Recovering Desire, Passion, and Pleasure After Sexual Assault, and the forthcoming Full Moon Yearbook: A Year of Ritual and Healing Under the Light of the Full Moon After working through an anxiety disorder, an eating disorder, and an experience of sexual assault through the tools of yoga, mindfulness, therapy, and more, Julie has learned some things about managing stress in a difficult world, and she is thrilled to share some of these tools with you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/moon-cycle-magic</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/7c6ef072-6218-441e-99d7-0709515bc790/IMG_5458.jpg</image:loc>
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    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/mooncyclesubscribe</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-02</lastmod>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/ayearinfullmoons</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-17</lastmod>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/08a2b8f3-152d-4476-be0a-359e26d5878e/popcorn.png</image:loc>
      <image:title>Popcorn Therapy Podcast - Popcorn Therapy Podcast with Julie Peters</image:title>
      <image:caption>Join Julie Peters, therapist, Tarot reader, and writer for a dip--sometimes shallow, sometimes deep--into the mythologies, archetypes, meanings, systems, and implications of the stories we love in movies, TV, music, books, and current events. The stories and characters we love can help us understand ourselves better especially when we're able to think about them with a little bit of a wider lens. We'll do blockbusters, old movies, bingeable TV shows from now and then, and whatever else we feel like doing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/coven</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/f2edea61-3c2c-4f1c-a5f4-55f691ae860f/IMG_7777.jpg</image:loc>
      <image:title>COVEN - COVEN: An Open Gathering For Healing, Support, and Magic</image:title>
      <image:caption>Coven is an online gathering open to anyone who wants to explore spirituality, healing, and intuition through community, as facilitated by Julie. In each session, we check in, share, and give and receive support. We may explore a seasonal celebration, a story of the divine feminine, the phase of the moon, Tarot, a shared ritual or meditation, or something happening in the world. All genders and religious/non-religious perspectives are welcome. A coven is a gathering of witches. A witch is someone who wants to access the natural powers within themselves and within the natural world. No religion needed! This gathering will be online (in Mountain Time). Children are welcome to join and wander in and out if needed. This class may be recorded. You do not need to identify as a witch or anything else to be here, just come with an open mind. *I am taking a little break from Coven to focus on my next book. Make sure you are subscribed to the newsletter and/or following me on Instagram, TikTok, or Facebook @juliepeterswellness to get notified about the next one. Register online through Jane: the link will take you to the next upcoming Coven date. Navigate ahead to find a later date. Register as you would for a private session.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/maidenbook</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/6f9bcb5f-9932-480a-aa47-6a257cf3082e/MWMC_FrontCover.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/7d5e4da6-c7a4-4aa7-93e1-a4d551cd5724/WHPO_cover+%281%29.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.juliepeters.ca/witchbook</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/6f9bcb5f-9932-480a-aa47-6a257cf3082e/MWMC_FrontCover.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ef40f5b68c2913bece6beb/7d5e4da6-c7a4-4aa7-93e1-a4d551cd5724/WHPO_cover+%281%29.jpg</image:loc>
    </image:image>
  </url>
</urlset>

