A Year In Full Moons Lunar Wisdom, Mythology, Yoga, and Seasonal Wellness for a Calendar Year Start the course by clicking on the links below. You’ll need to sign in to Momence to access the videos or purchase the course here. This course is organized to begin in January, but feel free to start anytime and loop back to January when you get there. Enjoy! January: Wolf Moon Wolf Moon Class (17:29) January Meditation: Loneliness Practice (8:30)January Yoga Class Option 1: Feel Good Yoga: New Moon Class with Savasana and Moon Salutations (60 mins) January Yoga Class Option 2: Restorative Yoga (75 mins) February: Budding Moon Budding Moon Class (18:02)February Meditation: Imbolc and Inviting Spring Fire (5:16)February Meditation (Option 2): Cleansing Toxic Energy (10:45)February Yoga Class Option 1: Energy Flow for an Imbolc New Moon (60 mins)February Yoga Class Option 2: Feel Good Yoga: Breathe (60 mins) March: Worm Moon Worm Moon Class: (18:02)March Meditation: Ostara (6:44)March Yoga Class Option 1: Ostara Flow (60 min)March Yoga Class Option 2: Energy Flow: Breath Connection (60 min) April: Awakening Moon Awakening Moon Class (23:56)April Meditation: Intuitive Movement (23:01) (Please note this is a moving meditation)April Yoga Class Option 1: Energy Flow: Heart Openers (60 min) April Yoga Class Option 2: Moving Meditation: New Moon Take It Slow (60 min) May: Flower Moon May: Flower Moon (14:54) May Meditation: Heart Opening for Beltane (7:42) May Yoga Class Option 1: Energy Flow: Bird of Paradise (60 min)May Yoga Class Option 2: King of Pentacles Tarot Yin/Flow (45 min) June: Strawberry Moon June: Strawberry Moon (14:22) June Meditation: Sun and Earth Magic for Litha (7:43) June Yoga Class Option 1: Full Moon and Hips: Energy Flow (60 min) June Yoga Class Option 2: Cool It: Feel Good Yoga (60 min) July: Mead Moon July: Mead Moon (17:27)July Meditation: Moments of Sweetness (6:46) July Yoga Class Option 1: Vinyasa for a Hot Day (60 min) July Yoga Class Option 2: Cooling the Nervous System: Restorative Yin (60 min) August: Dog Days Moon August: Dog Day’s Moon (24:41)August Meditation: Lughnasadh (6:45) August Yoga Class Option 1: Feel Good Yoga for the Adrenal Glands (60 min) August Yoga Class Option 2: Vinyasa Flow for a Heavy Heart (Wildfires) (60 min) September: Harvest Moon September: Harvest Moon (24:48)September Meditation: Mabon (6:17) September Yoga Class Option 1: Equinox Energy Flow (60 min) September Yoga Class Option 2: Autumn Equinox Feel Good Yoga (60 min) October: Hunter’s Moon October: Hunter’s Moon (24:16)October Meditation: Inviting Intuition for Samhain (7:28) October Yoga Class Option 1: New Moon Eclipse: Hips and Bird of Paradise: Energy Flow (60 min) October Yoga Class Option 2: Feel Good Yoga: Intuitive Movement and Moon Salutations (60 min) November: Frost Moon November: Frost Moon (25:00) November Meditation: Sitting With Heartache (8:03)November Yoga Class Option 1: Full Moon Eclipse Yin/Flow (60 min) November Yoga Class Option 2: Recovery Flow (For When You’ve Been Sick Or Sad) (60 min) December: Long Night’s Moon December: Long Night’s Moon (24:57) December Meditation: Winter Solstice Ritual (12:37)December Yoga Class Option 1: Restorative Yoga for Grief (75 min) December Yoga Class Option 2: Feel Good Yoga: Deep Breaths and Immune Support (60 min) Thirteenth Moon: Blue Moon Thirteenth Moon: Blue Moon (15:52) Sign up with your email address to receive news and updates. Email Address Sign Up Thank you!
