Guided Meditation: Balance on Mabon, the Autumn Equinox

Cultivate autumnal ease and joy with this short seasonal meditation. What are you grateful for on Mabon?

Celebrate Mabon, a mid-harvest festival honoring the autumn equinox, with this gentle meditation inviting gratitude and balance. Enjoy a brief exploration of alternate nostril breathing, a simple, calming practice.

Listen at Spirituality and Health

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Guided Meditation: Inviting Intuition at Samhain

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Lughnasadh Meditation for Gratitude on the First Harvest